Red Peanuts 500g

The effects and benefits of red-skinned peanuts:

Red-skinned peanuts have various health benefits, including replenishing nutrients, nourishing blood and qi, and moistening the lungs and relieving coughs. 1. Red-skinned peanuts are rich in protein, amino acids, vitamins, and various minerals. Moderate consumption can replenish the body's essential nutrients and help strengthen the body. 2. Replenishing Blood and Qi: Red-skinned peanuts are rich in iron. Moderate consumption can promote the production of hemoglobin in the body, helping to improve iron-deficiency anemia. 3. Moistening the Lungs and Relieving Coughs: Red-skinned peanuts are sweet and neutral in nature, and enter the spleen and lung meridians. They have the effect of replenishing blood and qi, and moderate consumption can relieve coughs. In addition, eating raw red-skinned peanuts also has the effects of tonifying the middle energizer, strengthening the spleen and stomach.