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Fried Tofu Hot&Spicy Fish Flavor 90g

Fried Tofu Hot&Spicy Fish Flavor 90g

保质期 Expiring Date: 2025-06-20
by 劲仔/JinZai
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€2,28
€2,28 - €2,28
€2,28
€2,09
€2,09 - €2,09
€2,09
108.0g | €1,94 / 100g

豆腐干的营养价值

1.大豆的蛋白质生物学价值可与鱼肉相媲美，是植物蛋白中的佼佼者。大豆蛋白属于完全蛋白质，其氨基酸组成比较好，人体所必需的氨基酸它几乎都有。

2.制作豆腐的大豆中含有18%左右的油脂，大部分能转移到豆腐中去。大豆油中的亚油酸比例较大，且不含胆固醇，有益于人体神经、血管、大脑的生长发育。

3.大豆可以直接烹调食用，人体对其蛋白质的消化吸收率只有65%，而制成豆腐干消化率可以提升到92%~95%。

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