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Unpeeled Split Mung Bean 400g

Unpeeled Split Mung Bean 400g

保质期 Expiring Date: 2025-06-20
by 顺利/SunLee
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€2,19
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€1,89
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€1,89
400.0g | €0,47 / 100g

绿豆价值与功效：

中医认为，其味甘，性凉，归胃、心经，具有清热解毒、消暑利水的功效。 绿豆清热之功在皮，解毒之功在肉。 绿豆皮又叫绿豆衣，即绿豆的种皮，性味甘寒，功能解热毒，退目翳，它的清热消暑作用，比绿豆要好，所以绿豆用于消暑时最好连皮一起食用（绿豆瓣方便快熟省时又节约能源。

每100克营养成分

  • 熱量：339大卡
  • 蛋白質：24.6克
  • 碳水化合物：59.6克
  • 膳食纖維：11.2克
  • 糖質：1.3克
  • 鎂：144毫克
  • 鉀：1047毫克
  • 鐵：4.4毫克

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