Sushi ginger slices (red) 150g

Nutritional components of ginger: Ginger has a complex composition and high nutritional value. Its rhizome contains 60%-70% carbohydrates, 3%-8% crude fiber, 9% protein, 8% ash, 3%-6% fatty oil, and 2%-3% volatile oil, as well as various water-soluble and oil-soluble vitamins and essential trace elements . The characteristic flavor of ginger is mainly produced by gingerol and volatile oil, with volatile oil accounting for about 3% of the weight of fresh ginger .