Chixiaodou 400g

Detailed benefits of red beans:

Red beans are sweet, sour, and neutral in nature, and enter the heart, spleen, and small intestine meridians. They have the functions of strengthening the spleen and replenishing qi, promoting diuresis and removing dampness, and detoxifying and draining pus. They can nourish the spleen, and their downward-moving and diuretic properties make them an excellent nourishing food therapy, effective for spleen deficiency with dampness, edema, and abdominal distension.

Nutritional components of red beans:

Each 100 grams contains 21.7 grams of protein, 0.8 grams of fat, 60.7 grams of carbohydrates, 76 milligrams of calcium, 386 milligrams of phosphorus, 4.5 milligrams of iron, 0.43 milligrams of thiamine, 0.16 milligrams of riboflavin, and 2.1 milligrams of niacin.