Instant Black Beans 400g

Black beans are the black seeds of soybeans, a plant of the genus Glycine max in the legume family. Black beans contain 36% protein, which is easy to digest and is of great significance in meeting the body's need for protein; the fat content is 16%, mainly unsaturated fatty acids, with an absorption rate of up to 95%. In addition to meeting the body's need for fat, it also has the effect of lowering blood cholesterol; black beans are rich in vitamins, yolk pigments, melanin and other substances, among which the content of B vitamins and vitamin E is very high, which has a nutritional and health-care effect. Black beans are also rich in trace elements, which are essential for maintaining the integrity of body functions, delaying body aging, reducing blood viscosity, and meeting the brain's needs for trace substances.