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View full details韩国泡菜的营养价值: 韓國泡菜在製作過程中使用各種蔬菜、水果、洋蔥、大蒜、十字花科蔬菜,因此富含植化素、維生素、礦物質、微量元素鈣、鎂、鐵、錳、磷、銅等,並可促進維生素B群及維生素C的吸收。 泡菜中豐富的乳酸菌也可合成維生素B群,改善乳糖不耐症、緩解腹瀉、促進腸胃蠕動、預防便秘、有助於腸胃消化...
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