Small Black Fungus 100g

Nutritional value of black fungus:

Black fungus contains protein, fat, polysaccharides, and elements such as calcium, phosphorus, and iron, as well as carotene, vitamin B1, vitamin B2, niacin, and phospholipids, sterols, and other nutrients . Rich in nutrients, black fungus is hailed as the "king of fungi." Every 100 grams of dried black fungus contains 9.4 grams of protein, 65.5 grams of carbohydrates, 357 milligrams of calcium, 201 milligrams of phosphorus, and 185 milligrams of iron.